All posts tagged P90X

P90x fitness program

Round two of P90x!

After coming up short of graduating from my first effort by just two weeks due to a FIY injury, I’ve decided to go another round. They say it takes 2 weeks for every week off. I think that’s a fair statement as I was off a good month and it’s slow progress to get back […]

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by on October 16, 2009  •  Permalink
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Posted by Tom on October 16, 2009

http://www.goferboy.com/round-two-of-p90x/

So what have I been up too lately? P90x!!

I finally decided to get fit coming back from Germany in spring 2008. Hitting the scales at 218 lb and ready to bust through my size 38 w pants. I spent a year at Lifetime Fitness and using the South Beach diet with great results. I went down from 215 lb to 190 lbs. But […]

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by on July 24, 2009  •  Permalink
Posted in Get Fit
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Posted by Tom on July 24, 2009

http://www.goferboy.com/so-what-have-i-been-up-too-lately-p90x/

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