All posts tagged Fitness

Focus T25 Challenge Pack special – limited time offer!

We are having a great time with T25 in our fit club. But don’t feel left out, the beautiful thing about T25 is that it’s made to do at home with minimal equipment! And I love Challenge Pack specials as it’s a great way to kick start your nutrition. A Challenge Pack just for T25 is downright sweet!! So […]

Beachbody’s Black Friday Special!!!

Missed the Turbo Fire Special a few weeks Back? Trying to find that next Black Friday deal? Well look no further!! Beachbody proudly offers the 2012 Team Beachbody Black Friday thru CYBER MONDAY SALE EXTRAVAGANZA! The fun begins this Friday, November 23rd, around 9:00 AM PST/12:00 PM EST and ends on Monday, November 26th around […]

My Body Beast inital review

Ever since I lost 50 pounds with P90x, I’ve been of the mind set to start a new work out program in a caloric deficit mode, eating a high protein to carb ratio diet and include plenty and plenty of cardio. As P90x Phase II and III approached, my calorie intake would increase as would […]

Body Beast by Beachbody

First, I forgot to thank everyone that voted for my mom. She did not win the grand prize but she is still very much excited with her story and hopefully everyone else can benefit as well. Next time you hear someone say “oh, I’m too old, I’m too inactive, I’m too this….” just remind them […]

Exercise is Beneficial for Cancer Patients

Special thanks to David Haas for reaching out and asking to post this very uplifting article on my blog. I hope you enjoy it as much as I did. I really appreciate the following point: Cancer is not the end, but a second beginning. While exercise is not a cure, it can be a path […]

It’s not your age that matters

As this image indicates, it really isn’t your age that matters….but what you do while you are aging. I came across this excellent article how chronic exercise preserves lean muscle mass. It really stresses a current trend… Our modern lifestyle has led to more people having sedentary jobs and fewer recreational activities. Thus, living longer does […]

P90X for iPhone!!

Great news for Iphone users! Beachbody has released a P90X app for the iPhone. In order to use it properly, you do need to create your free Team Beachbody Account first. Just go to my blog and click the “Join Now – it’s FREE” link. Once you have your free account you can then purchase the Iphone app for your iPhone […]

The Beachbody Challenge is on!

Get Fit! Win Prizes! Inspire Others!! Beachbody’s biggest transformation game is underway! Regardless if you have already completed a Beachbody workout and have a success story, or you are just starting your transformation story, you want in on this action!! We are talking about free gifts and the largest prize giveaways ever! And it’s free […]

The best raw Bodybuilding food

What if there was something that was 100% natural that would increase your strength and give you instant  and blazing energy  to get through your workouts?  The best raw bodybuilding food on Earth is the Olive. Olives are in fact “My Dianabol”. Who needs steroids when olives are available? Olives are also the number one […]

What Did I just Eat? Oh boy

I finished reading the book “What Did I just Eat?” by doctors Paul Baker, Patrick Baker and Ryan Berlin. I highly highly recommend this book. It does a nice job piecing together all the nuggets of great nutrition advice I’ve been trying to gather the last two years PLUS more! It’s a thin book and […]

Bad Behavior has blocked 162 access attempts in the last 7 days.