- All workouts are 30 minutes long. I can tell you that T25’s 25 minute work outs have been a huge success with our local fit club.
- There is a 2 minute warm up before the fun begins.
- A separate warm up DVD is provided if you feel you need more.
- P90X3 is not a continuation of P90x and P90X2. It’s a brand new program for all fitness levels. Even Beginners.
- The nutrition plan goes back to nutrition basics of Power 90 and healthy eating.
- There are 16 workouts in the P90X3 base System.
- The Deluxe package has 4 extra routines for a total of 20
- P90X3 will include a new Pilates based workout. I know this will make Annette happy.
- P90X3 will also include an all new Isometrics workout- A New Strength/Balance/Flexibility workout with Static Holds
- And it will include CVX: Cardiovascular Extreme – a Cardio workout with weights
- And P90X3 has MMX – a Mixed Martial Arts Extreme that expands the KenpoX workout
- Includes Agility X- All new agility programming
- Ugh, Yoga is still part of the program, but it’s only 30 mins!
- There are 4 schedules in X3- classic, lean, doubles, and bulk
- 39 out of 40 people in the test group lost 10% of their body fat %!!!!! (Whoa! How awesome is that?!)
- If you’ve done P90X or P90X2, you’ll see similar moves and all new stuff too
- Equipment needed will include weights or bands (a pull-up bars is great like in P90X, but optional)
- Every move in X3 has a Beginner/Modified, In between move, and Challenging/Hard
- This program is based on science that suggests the first 30 minutes is the most effective part of any exercise routine. If the success of T25 is any proof, then this is going to rock!
- Ab Moves- this is not Ab RipperX3! Well yes it is…but expect to be standing up on a lot of the moves!
- P90X3 will be available December 10, 2013!!!!!
What is included in P90X3?
P90X3 Base Kit Includes:
- 16 unique and brand new workouts on 8 DVDs
- Plus, 5 Free Gifts
- Fitness Guide
- Nutrition Guide
- 90 Day Workout Calendar
- How to Accelerate Intro DVD
- 24/7 Online Support
- Network Exclusive P90X One on One: On One Leg DVD
- Network Exclusive Premium P90X3 Hat ($24.95 value) – December Only!
P90X3 Deluxe Kit Includes everything in the Base Kit PLUS:
- 3 Elite Extreme workouts on 1 DVD
- Includes free Elite Block Calendar
- 1-Month E&E Tub
- 3 B-Lines Resistance Bands
P90X3 Ultimate Kit Includes everything in the Base & Deluxe Kits PLUS:
- 1-Month R&R Tub
- Gym-Quality P90X® Chin-Up Bar
- P90X® Chin-Up Max
- Premium Beachbody Jump Mat
P90X3 Challenge Pack Retail Price: $205 (December Promotional Price: $180)
- P90X3 Base Kit
- 30-Day Supply of Shakeology HD
- 30-Day VIP Team Beachbody Club Membership
What are the P90X3 workouts?
How do I purchase? (Just click on the kit of your choice)
P90X3 CHALLENGE PACK: (This is always the best option when purchasing with Shakeology to truly get the best results. The pricing is the best discount going.)
Interested? I’m always starting a challenge group to help keep folks motivated. Click the TOP Right link “JOIN IT”S FREE” and you can get me as YOUR coach for FREE to help you do this! I will be doing it alongside of you, going through the program with you.