We have all been waiting for this announcement! But the cool news is that Beachbody is really taking the effort to provide a raw, whole food based solution. Shakeology has been awesome to date packed with super foods. But they still had to use the industry standard of Whey Protein. NO LONGER!! Tropical is Vegan [...]
http://www.goferboy.com/new-shakeology-flavor-strawberry-tropical-coming-feb-14th/
As someone that has been addicted to Diet Coke for the last 20 + years, drinking over 8 cans a day, I’m really happy that I’ve been able to kick that nasty habit. I do feel that Shakeology has been a big step in helping me deal with the cravings. But more importantly, I found a [...]
http://www.goferboy.com/sodastream/
Just found out that my mom is a monthly winner in the Beachbody Challenge!!! $1000 for committing to the Beachbody Challenge and sharing her success story! She is also now qualified for the trip to the 2012 Coach Summit where they will announce the grand prize winners! What is the Beachbody Challenge? Watch this video and see how where [...]
http://www.goferboy.com/does-the-beachbody-challenge-really-work-ask-my-mom/
The new flavor is Tropical! And while I didn’t go to coach summit this year and thus missed out on the official taste test, the feedback from other coaches is that it will be a hit. So while I doubt I will switch away from Chocolate any time soon, this appears to be a nice [...]
http://www.goferboy.com/new-shakeology-flavor-stay-healthy-my-friends/
A common question I get about Shakeology is how to do the 3 day cleanse. Here is an excellent video on how to do it. I don’t recommend it while in a middle of an intense workout program like P90x or Insanity. But if you are coming off a vacation or getting ready to start a [...]
http://www.goferboy.com/shakeology-3-day-cleanse-2/
How cool is it that even Oprah’s O magazine is talking about Shakeology? specifically, they are giving the spot light to Darin Olien who co-produced Shakeology. I love how they sum up Olien.. Olien consumes no processed foods, no polysyllabic ingredients invented in labs, no high-fructose corn syrup or trans fats, no artificial flavorings, no antibiotic-laced dairy products, [...]
http://www.goferboy.com/shakeology-superfoods-central/
Celebrating my one year anniversary from kicking Diet Coke out of my life!! Funny, I never thought I could end that relationship and then I just went cold turkey in one day. I think the major driving force has been the continued news reports not only about Aspartame but how even the innocent sounding “Carmel [...]
http://www.goferboy.com/how-i-kicked-the-diet-coke-addiction/
Maybe, just maybe you have heard me talk about Shakeology but not interested in buying or committing to a bulk bag of this strange stuff. Well now you can try Shakeology, experience the benefit of this products without the commitment. If you would like a 5 day supply or experience the 3 day cleanse, just [...]
http://www.goferboy.com/shakeology-3-day-cleanse/
I took my earlier Homemade Protein Bar recipe and modified it to use only Shakeology and dump protein powder with unknown ingredients. This Consumer report on the harmful heavy metals in common protein shakes was the final straw. With Beachbody and Shakeology, I can be confident and trust they honor the high quality ingredients used. So my new recipe is as [...]
http://www.goferboy.com/shakeology-bars/
In the past I’ve shown how to take a simple crepe recipe and modify it into a yummy and great for your low carb diet plan. I’ve now taken it to the next logical step by removing the un-healthy sugar substitute and using a highly nutritious ultra shake that has a certified low glycemic index. OK, [...]
http://www.goferboy.com/shakecrepes-shakeology-crepes-recipe/
