All posts tagged shakeology

Shakeology – Superfoods Central

How cool is it that even Oprah’s O magazine is talking about Shakeology? specifically, they are giving the spot light to Darin Olien who co-produced Shakeology. I love how they sum up Olien..  Olien consumes no processed foods, no polysyllabic ingredients invented in labs, no high-fructose corn syrup or trans fats, no artificial flavorings, no antibiotic-laced dairy products, […]

How I kicked the Diet Coke addiction

Celebrating my one year anniversary from kicking Diet Coke out of my life!! Funny, I never thought I could end that relationship and then I just went cold turkey in one day. I think the major driving force has been the continued news reports not only about Aspartame but how even the innocent sounding “Carmel […]

Shakeology 3 day Cleanse

Maybe, just maybe you have heard me talk about Shakeology but not interested in buying or committing to a bulk bag of this strange stuff. Well now you can try Shakeology, experience the benefit of this products without the commitment. If you would like a 5 day supply or experience the 3 day cleanse, just […]

Shakeology Bars

I took my earlier Homemade Protein Bar recipe and modified it to use only Shakeology and dump protein powder with unknown ingredients. This Consumer report on the harmful heavy metals in common protein shakes was the final straw. With Beachbody and Shakeology, I can be confident and trust they honor the high quality ingredients used. So my new recipe is as […]

ShakeCrepes – Shakeology crepes recipe

In the past I’ve shown how to take a simple crepe recipe and modify it into a yummy and great for your low carb diet plan.  I’ve now taken it to the next logical step by removing the un-healthy sugar substitute and using a highly nutritious ultra shake that has a certified low glycemic index. OK, […]

Shakeology warning!!

Shakeology has been found to explode. This report just came in… Hey Tom, I tried the shakeology this morning and I really like the taste, I made a smoothie and I lost about a 1/4 of the packet when I plugged in the smothies blender and didn’t notice that it was already on so it […]

Shakeology on the Way!

My Shakology package arrived today! So I’m filling out the shipping addresses and mailing individual shakeology samples to all those that requested a sample.  Whew! I can’t believe it’s done! These will be mailed out on Wednesday. Now remember you can mix this with cold water and it will taste great. But if you are heading into a […]

Shakeology Mocha Ricotta Dessert

I suffer from late night sweet tooth attacks. I found an excellent desert recipe that has allowed me to go have that late night guilt free snack.  I have been able to modify the recipe to use Shakeology.  The normal recipes calls for the following: 1/2 cup Ricotta cheese (Low moisture part skim) 1/2 tsp […]

Shakeology – Doctor Recommended

See why doctors are endorsing Shakeology. If you find yourself feeling fatigued all the time, have a hard time eating healthier, wanting more energy, wanting to lose weight, wanting to be more regular and more, then please watch. You can get additional information from My Shakeology site. Feel free to contact me with question or […]

Homemade Protein Bars

Talking with Chris Moon and we come to find we are putting down a healthy amount of protein bars during the course of a week, and it’s starting to get expensive. Now mind you, I still buy the new and improved P90x Bars (Did you know they updated these things? They really do taste great […]

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