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	<title>Comments for Goferboy</title>
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	<link>http://www.goferboy.com</link>
	<description>Getting paid to get fit with Beachbody&#039;s P90x</description>
	<lastBuildDate>Wed, 18 Aug 2010 19:57:47 -0600</lastBuildDate>
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		<title>Comment on Shakeology on the Way! by Laura</title>
		<link>http://www.goferboy.com/shakeology-on-the-way/comment-page-1/#comment-313179</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Wed, 18 Aug 2010 19:57:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.goferboy.com/?p=278#comment-313179</guid>
		<description>Hey Tom,
  Thanks for the sample. It was actually very filling. I wish I would have put peanut butter in it like I have read on your blog posts, although it did taste pretty good especially considering all the healthy ingredients in it!!

Laura</description>
		<content:encoded><![CDATA[<p>Hey Tom,<br />
  Thanks for the sample. It was actually very filling. I wish I would have put peanut butter in it like I have read on your blog posts, although it did taste pretty good especially considering all the healthy ingredients in it!!</p>
<p>Laura</p>
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		<title>Comment on Shakeology on the Way! by Tom</title>
		<link>http://www.goferboy.com/shakeology-on-the-way/comment-page-1/#comment-313177</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Fri, 13 Aug 2010 03:21:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.goferboy.com/?p=278#comment-313177</guid>
		<description>Glad to hear the great comments.  I really encourage you to take up Beachbody on their bottom of the bag return guarantee! That&#039;s right, even after you consumed all of the bag, and return it if you don&#039;t FEEL the benefits! I recommend you order with Home Delivery to get free shipping. If you love it, make sure to talk to be on how to get up to 10-25% discount!

http://myshakeology.com/esuite/home/tomhirt</description>
		<content:encoded><![CDATA[<p>Glad to hear the great comments.  I really encourage you to take up Beachbody on their bottom of the bag return guarantee! That&#8217;s right, even after you consumed all of the bag, and return it if you don&#8217;t FEEL the benefits! I recommend you order with Home Delivery to get free shipping. If you love it, make sure to talk to be on how to get up to 10-25% discount!</p>
<p><a href="http://myshakeology.com/esuite/home/tomhirt" rel="nofollow">http://myshakeology.com/esuite/home/tomhirt</a></p>
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	<item>
		<title>Comment on Shakeology on the Way! by Betty</title>
		<link>http://www.goferboy.com/shakeology-on-the-way/comment-page-1/#comment-313176</link>
		<dc:creator>Betty</dc:creator>
		<pubDate>Fri, 13 Aug 2010 00:55:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.goferboy.com/?p=278#comment-313176</guid>
		<description>Shakeology was very tasteful and if you&#039;re a chocolate lover the chocolate flavor is awesome. I made a smoothie out of mine with bananas and peanut butter and it was delicious! I like all the nutrients it  has in it and low in calories. Can&#039;t wait to get my own. Thanks again!</description>
		<content:encoded><![CDATA[<p>Shakeology was very tasteful and if you&#8217;re a chocolate lover the chocolate flavor is awesome. I made a smoothie out of mine with bananas and peanut butter and it was delicious! I like all the nutrients it  has in it and low in calories. Can&#8217;t wait to get my own. Thanks again!</p>
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	</item>
	<item>
		<title>Comment on Shakeology on the Way! by Theresia</title>
		<link>http://www.goferboy.com/shakeology-on-the-way/comment-page-1/#comment-313175</link>
		<dc:creator>Theresia</dc:creator>
		<pubDate>Thu, 12 Aug 2010 03:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.goferboy.com/?p=278#comment-313175</guid>
		<description>Thank you so much!  The chocolate shake was delicious and very filling.  I mixed it with strawberries and ice and it tasted great!  I was also impressed with the quantity of nutrients compared to the protein shake I had been taking.</description>
		<content:encoded><![CDATA[<p>Thank you so much!  The chocolate shake was delicious and very filling.  I mixed it with strawberries and ice and it tasted great!  I was also impressed with the quantity of nutrients compared to the protein shake I had been taking.</p>
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	<item>
		<title>Comment on Homemade Protein Bars by Lorie Zirkle</title>
		<link>http://www.goferboy.com/homemade-protein-bars/comment-page-1/#comment-313171</link>
		<dc:creator>Lorie Zirkle</dc:creator>
		<pubDate>Sat, 07 Aug 2010 18:23:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.goferboy.com/?p=165#comment-313171</guid>
		<description>nice recipe!</description>
		<content:encoded><![CDATA[<p>nice recipe!</p>
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	</item>
	<item>
		<title>Comment on Shakeology on the Way! by Monserrat Canseco</title>
		<link>http://www.goferboy.com/shakeology-on-the-way/comment-page-1/#comment-313169</link>
		<dc:creator>Monserrat Canseco</dc:creator>
		<pubDate>Wed, 04 Aug 2010 07:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.goferboy.com/?p=278#comment-313169</guid>
		<description>SHAKEOLOGY IS AWESOME !! I LOVE THE TASTE SPECIALLY WITH PEANUT BUTTER,  I GET FULL AND DONT HAVE TO EAT!!! PLUS IS REALLY NUTRITIONAL! AND DONT HAVE ALOT OF CALORIES  ! IF I LOVE IT YOU GOTTA LOVE IT TOO!:)</description>
		<content:encoded><![CDATA[<p>SHAKEOLOGY IS AWESOME !! I LOVE THE TASTE SPECIALLY WITH PEANUT BUTTER,  I GET FULL AND DONT HAVE TO EAT!!! PLUS IS REALLY NUTRITIONAL! AND DONT HAVE ALOT OF CALORIES  ! IF I LOVE IT YOU GOTTA LOVE IT TOO!:)</p>
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	</item>
	<item>
		<title>Comment on Homemade Protein Bars by Tom</title>
		<link>http://www.goferboy.com/homemade-protein-bars/comment-page-1/#comment-313144</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Tue, 13 Jul 2010 16:40:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.goferboy.com/?p=165#comment-313144</guid>
		<description>Shakeology users. I found that it&#039;s best to keep the 4 scoops protein powder, and add one scoop Shakeology. That&#039;s all that is needed to really turn it from ordinary to delicious and keep the protein to a high level. I also added 2 tsp of Flaxseed and 2 tsp of Wheat Germ.

I&#039;m still searching for the best combination to make this a true NO-Bake protein bar. I find I still have to bake them on low heat for 15 min to them firm and packable.  Time to bring mom over and show me how it&#039;s done!</description>
		<content:encoded><![CDATA[<p>Shakeology users. I found that it&#8217;s best to keep the 4 scoops protein powder, and add one scoop Shakeology. That&#8217;s all that is needed to really turn it from ordinary to delicious and keep the protein to a high level. I also added 2 tsp of Flaxseed and 2 tsp of Wheat Germ.</p>
<p>I&#8217;m still searching for the best combination to make this a true NO-Bake protein bar. I find I still have to bake them on low heat for 15 min to them firm and packable.  Time to bring mom over and show me how it&#8217;s done!</p>
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	</item>
	<item>
		<title>Comment on College Nutrition FAQ by Moriya</title>
		<link>http://www.goferboy.com/about-p90x/college-nutrition-faq/comment-page-1/#comment-313143</link>
		<dc:creator>Moriya</dc:creator>
		<pubDate>Tue, 13 Jul 2010 15:56:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.goferboy.com/?page_id=100#comment-313143</guid>
		<description>Thank you so much! This is really helpful.  This helps me feel a bit more prepared for school.</description>
		<content:encoded><![CDATA[<p>Thank you so much! This is really helpful.  This helps me feel a bit more prepared for school.</p>
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	</item>
	<item>
		<title>Comment on Hello world! by Qjet</title>
		<link>http://www.goferboy.com/hello-world/comment-page-1/#comment-11</link>
		<dc:creator>Qjet</dc:creator>
		<pubDate>Wed, 05 Sep 2007 10:00:48 +0000</pubDate>
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		<description>WTF TOMMY! 
I actually like your blog i was setting up one of my computers to subscribe to you and you FU$@T%# your blog up! hurry up the transitioning would you?</description>
		<content:encoded><![CDATA[<p>WTF TOMMY!<br />
I actually like your blog i was setting up one of my computers to subscribe to you and you FU$@T%# your blog up! hurry up the transitioning would you?</p>
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	</item>
	<item>
		<title>Comment on Hello world! by solcookie</title>
		<link>http://www.goferboy.com/hello-world/comment-page-1/#comment-3</link>
		<dc:creator>solcookie</dc:creator>
		<pubDate>Mon, 06 Aug 2007 02:08:24 +0000</pubDate>
		<guid isPermaLink="false">#comment-3</guid>
		<description>Keep me posted!  =&gt;</description>
		<content:encoded><![CDATA[<p>Keep me posted!  =&gt;</p>
]]></content:encoded>
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