Asylum has been released!! Are you ready to push yourself?!!! And for those still doing Insanity, check and see if you are doing the Squat Push up move correctly! Ok, maybe I’m not the best person to show how to do Squat Push ups, let me just let Shaun T explain it!
If you didn’t know, the mystery trainer on Biggest Loser is Beachbody’s own Brett Hoebel. This is no surprise to the Beachbody community that has seen Brett’s approach with his program RevAbs. RevAbs will be in my queue for sure, but I’m working on round two of Insanity. I just received the Insanity deluxe DVD kit which […]
Last week I wrapped up my 60 days of Insanity and be honest I was a bit underwhelmed. Even though it kicked my behind, and I had major problems keeping up with the month two max interval DVD’s, I just didn’t think I was getting any benefit from Insanity. My mistake was that I kept looking at […]
Even with an injury, you can still eat clean and do something to keep active and not back peddle in your fitness.
Starting week three and yes, that means Fit Test time. Based on the weight scale, I need to lower my daily calories as I don’t need to consume as much as I needed for P90x. So I was expecting the 4 extra pounds to reflect badly in my fit test. But what a pleasant surprise. […]
Insanity takes what I know and understand about P90x and turns it upside down! Which is exactly what I needed. Don’t get me wrong, I LUV P90x and can’t wait to do it again as a P90x/Insanity Hybrid program that Justin Mahan and Mike French have put together. But I need to complete this 60 nightmare […]
What did I get myself into?! I knew it was going to be tough. I knew it would push me to new pain levels. But really…I can’t believe how much it’s kicking me in the pants!!! One would think the 3 rounds of P90x and loss of 50 lbs would make this easy. NOT! I […]