I think I finally found the perfect homemade protein bar mix. In my past attempts I tried to make non-baked Shakeology Protein Bars, but they were always too goey and messy. So I removed the Almond milk from the mix and just used a little bit of water to help mix the ingredients. Made my first batch last night and […]
I finally was able to catch up this weekend and get all the requests fulfilled! During this process I realized how terribly un-organized I am in tracking all the request I get from email, SM, and face to face. I’ve tried using Gmail’s label system, google docs spreadsheets, and even an on-line CRM system called HQ Highrise. […]
I was really devastated to learn recently that my efforts to use a natural sweetener product based on the Stevia plant was in fact not so natural. First, a recap. Hello, my name is Tom and I’m a Diet Coke addict. Good, now that’s out of the way. I’m going on two years of not touching the stuff and […]
As this image indicates, it really isn’t your age that matters….but what you do while you are aging. I came across this excellent article how chronic exercise preserves lean muscle mass. It really stresses a current trend… Our modern lifestyle has led to more people having sedentary jobs and fewer recreational activities. Thus, living longer does […]
You doing P90x2?!! Well make sure you take those before pictures and then you complete the 90 day program, submit your success story for a free P90X2 tshirt!! Sorry, you actually have to DO p90x2 to get the shirt!
We have all been waiting for this announcement! But the cool news is that Beachbody is really taking the effort to provide a raw, whole food based solution. Shakeology has been awesome to date packed with super foods. But they still had to use the industry standard of Whey Protein. NO LONGER!! Tropical is Vegan […]
Out of gas to finish your workout? New E&E Energy and Endurance™ Preworkout Formula just launched! I’m really excited to hear that there are No artificial flavors, sweeteners, or preservatives! So I’m ordering as we speak and will report back on my findings. And do I need this, as P90X2 is kicking my butt!!
As someone that has been addicted to Diet Coke for the last 20 + years, drinking over 8 cans a day, I’m really happy that I’ve been able to kick that nasty habit. I do feel that Shakeology has been a big step in helping me deal with the cravings. But more importantly, I found a […]
Just found out that my mom is a monthly winner in the Beachbody Challenge!!! $1000 for committing to the Beachbody Challenge and sharing her success story! She is also now qualified for the trip to the 2012 Coach Summit where they will announce the grand prize winners! What is the Beachbody Challenge? Watch this video and see how where […]
Just wrapped up my second day of P90x2 and pretty excited about what is to come. I’ll try to provide a better overview review, but for now I thought I would just share some of my thoughts on Plyocide! I have to admit, when I heard “Think Drill”, it was the first time I would […]