It’s no secret by now with my friends that I’ve been doing Beachbody’s P90x program by Tony Horton. It’s a great program and has helped me lose almost 50 pounds. But many feel that programs like P90x, or Power Half hour are just too extreme for the normal Joe. Well I just came across this [...]
http://www.goferboy.com/ohio-obesity-rate-to-hit-50-by-2018-what-can-you-do-about-it/
Here’s the link as the embedded video is having trouble and I had to remove it. I repeat, awesome!
http://www.goferboy.com/world-record-base-jump-awesome/
To those that think P90x is only for those already fit, well Fat Chick wants to prove them wrong. She’s on a mission and here is her Journal. Rock on!
http://www.goferboy.com/fat-chick-on-p90x/
